Books

QUIT DIP GENTLY: A 4 Week Guide for Men to Quit Dip and Chewing Tobacco

Quit dipping without the white-knuckling. Discover the professional system designed to work with your nervous system, not against it.
Quit Dip Gently is a 4-week, step-by-step program designed specifically for men who use dip or chewing tobacco. It doesn’t lecture, shame, or scare you. Instead, it introduces you to the C.L.E.A.N. Tobacco Recovery System™—a proven framework that shows you how to align your brain, emotions, and habits so that quitting becomes a natural transition rather than a forced leap.

This book is for you if you are tired of beating yourself up, you want a private and self-paced way to quit, and you’re ready to try a method that is intelligent, compassionate, and designed for the way the male brain actually works.
You don’t have to "want it 100%" yet. You just have to be willing to follow a system.

Reclaim your strength and clarity. Start your C.L.E.A.N. recovery journey today.

Available on Amazon

The specialized roadmap for the "Forgotten Addiction."

For decades, the tobacco cessation industry has focused almost exclusively on smokers. This professional neglect has left millions of men without effective support and thousands of hypnotherapists without a roadmap for a uniquely challenging clinical profile. Smokeless tobacco is not just "smoking without the smoke"—it delivers up to 2-3 times more nicotine than cigarettes and is deeply embedded in a specific masculine-aligned cultural identity.

In The C.L.E.A.N. Method for Smokeless Tobacco Cessation, Guzalia Davis provides the first comprehensive, practitioner-focused system built specifically for quitting dip and chewing tobacco.

Inside this professional guide, you will find:

• Specialized Hypnosis Scripts: Ready-to-use protocols including Aversion and Cleansing, Inner Strength and Control, and the "Gratitude Reframe" for long-term users.

• Behavioral Strategies: Practical tools for managing the "empty mouth" sensation, occupational triggers in blue-collar environments, and the extended 8-week withdrawal timeline.

• Relapse Prevention: Clinical tools to convert "slips" into feedback and build autonomous regulation in high-risk social settings.

Stop trying to fit a smoking protocol into a chewer’s experience. Master the specialized tools needed to serve this underserved population with competence and integrity.

Available on Amazon

What if quitting coffee didn't require willpower at all?

Most books about breaking habits tell you to push harder, resist longer, and discipline yourself into change. This book takes a different approach.

Quit Coffee the Easy Way works with your nervous system instead of against it. No white-knuckling. No withdrawal battles. No counting days since your last cup.

Instead, you'll discover what coffee has actually been doing for you—and why your body formed this attachment in the first place. When you understand the real need underneath the habit, something shifts. The grip loosens on its own.

Inside you'll find:

• Why forcing change backfires—and what works instead

• Six nervous system patterns that drive coffee dependency (and specific practices for each)

• Breathing techniques that create natural energy without stimulation

• Self-hypnosis scripts for releasing cravings gently

• How to let the relationship with coffee evolve without conflict

This isn't a book about deprivation. It's a book about listening—to your body, to your patterns, to the quiet signals that tell you when something no longer fits.

You don't have to decide anything yet. You don't have to finish your last cup. You just have to read.

The rest happens naturally.

Available on Amazon